Spring has finally arrived. You can see it, feel it, and even hear it. The morning chirps have returned once more, and the spring breeze invites refreshing ideas again. This year, why not taste the changing of the seasons, too? Each season has its own complement of scents and flavors, from the familiar pumpkin spice […]

Bacon is about 50 percent monosaturated fat, which contains primarily oleic acid– the same fat in olive oil, which many consider the healthiest oil option. The supposed problems with bacon are in its cholesterol level and its effects on the heart. However, most dieticians will tell you that moderation is key—even with something as seemingly […]

Seaweed is a food rich in vitamins and minerals, and it can significantly improve your health. These are the most amazing ways to incorporate seaweed into your diet and round it out with seaweed’s nutritional benefits. The Benefits of Seaweed Seaweed has incredible benefits for your health. It’s rich in iodine, which can benefit your […]

Eggs may be the easiest and very healthy way to start a day. Especially for people who love to eat savory and protein-high meals for breakfast. But, eggs are not exclusively meant for morning dishes.  As they are very easy to prepare and combine with many other ingredients, you can add them to any meal […]

Have you used all the possible breakfast food ideas so far? Eggs, bacon, and oatmeal? Might sound a bit predictable. Right? But, how about potatoes for breakfast? Definitely adds some fun in the mornings, you must admit. Plus, you’ll start to miss traditional breakfast recipes when eating something different for a change. If you are a […]

Kumquat origin The kumquat originally came from China. Some historical references indicate that it appeared in some Imperial literature from the 12th century. Therefore, you can find kumquats in parts of East Asia, South Asia, and Southeast Asia. But, this juicy fruit can also be found in some warm climate areas of the United States. So, […]

Whether it’s your first time or you have a lot of experience, here are some fast and easy ways on how to make mashed potatoes. You can try making them at home from scratch, or just take the instant mix if you’re in a hurry. But if you are feeling adventurous I’m advising you to […]

Feeling a bit bored with the same old wheat flour? Or you just seek for a nice gluten-free and low carb flour version. Luckily, there are always new options in the food world to try out. So, that’s where the chickpeas flour kicks in. These little legumes are pretty tasty, their other names are gram, […]