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how they eat eggs around the world
Food worldwide

How they eat eggs around the world

Did you know eggs are considered a superfood? That’s right! It’s no wonder why eggs are a staple food in many countries. So, it’s quite logical that different people have their unique ways of preparing egg dishes. That’s why today we are going on an egg trip around the globe. Let’s find out what’s the […]

how to cook zucchini noodles
Food Q&A

How to Cook Zucchini Noodles

Do you love noodles-like food, but you want a carb-free and healthier option? Well, then the answer is zucchini noodles or zoodles. Zucchinis are nice veggies that are also known as summer squash. So, it’s great to know that you can make lots of food combinations with zucchini noodles. You can mix them easily with various […]

aquafaba
Food Q&A

Is the Aquafaba trend still alive?

Aquafaba has been popular for a few years now. It seems people really like this egg substitute, and love to make diverse dishes with it. So, let’s talk about it more in depth. What is aquafaba? Aquafaba is leftover syrupy-like water from cooked legume seeds. Aquafaba got its name from the combination of two Latin […]

health benefits of kale
Healthy food

What are the health benefits of kale?

Do you love cruciferous veggies? They belong to the Brassica family and their members are, cauliflower, cabbage, Brussels sprouts, and the all-mighty kale. Don’t get it wrong, all of these are really healthy, but today’s topic is going to be all about kale. Being known as a superfood, kale originates from Europe and Asia Minor. […]

how to cook Brussel sprouts (2)
Food Q&A

5 ways of cooking Brussel sprouts

Brussel sprouts are healthy little cabbages you have probably seen in the market but didn’t want to experiment with cooking. Whether you don’t know how to cook Brussel sprouts or you want to make your sprouts less bitter or soggy, here are the main ways to cook them: in the oven on the stove pan […]

quinoa health benefits
Healthy food

Quinoa health benefits and interesting facts

Where did quinoa originate from?  Quinoa (Chenopodium quinoa) is a flowering plant, mostly grown and cropped for its edible seeds. It originated from Peru, Bolivia, and Chile which’s why it’s also called the Andean superfood“. Today the cultivation of quinoa has been widely spread across the world. So what is so special about this plant […]