During the past few years, maca has become very popular among people who prefer a healthier lifestyle. Although maca has been used for various medical and culinary things in its native Peru, more interest in this plant appears in the West countries. So, today’s topic is going to discuss the health benefits of maca powder […]
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Quinoa vs brown rice | How to make the right choice?
What distinguishes quinoa and brown rice is that in brown rice, only the husk is removed, therefore it retains fiber and germs that contain vital nutrients. Unlike brown rice, quinoa is the seed of the goosefoot plant. Both grains are prepared and eaten similarly to grains, so people often replace quinoa with rice in their […]
5 Best Vitamix Blender Choices
This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links. Do you ever wonder what’s the easiest way to prepare different and healthy meals? Living in a fast-paced environment can be challenging for all of us. It seems like the lack of free […]
Health benefits of Turmeric and Curcumin – truth or tale?
What are the health benefits of turmeric? Are there any side effects? What does science say? Keep reading to learn more about this colorful ginger relative. Where does turmeric come from? Curcuma longa or turmeric is a flowering plant and belongs to a ginger family. Although this plant has a beautiful flower, only its root […]
Oat Milk vs Almond Milk: All the useful facts in one place
Hello milk lovers! Today’s topic is about diverse facts regarding oat and almond milk. The oat milk vs almond milk dilemma became strong in the past year or so, because of the sudden popularity of oat milk. Why did oat milk become so popular nowadays? The reputation of oat milk increased because of its very […]
13 Easy breakfast recipes to go for every type of diet
If you don’t work from home or your mornings are quite busy to have a proper breakfast, you won’t be hungry with these breakfast recipes to go. Most of the recipes are easy to make, some are also good as a make ahead meal prep and others take less than 5 minutes to make. From […]
Chocolate Chip Spice Cake recipe by Chef Gbelay
Chef Gbelay, 30 Instagram Twitter Faceebook Youtube My name is Chef Christopher Gbelay, I’m a recipe developer living between the US and Ivory Coast, and I hope you’ll like this cake! This recipe was inspired by my mom’s chocolate spice cookies. I love her chocolate chip spice cookies, the smell of warm gooey chocolate, cinnamon […]
Everything you’ve ever wanted to know about how to cook rice
Rice is a dish which has become a staple of many nations all across the globe over the last few thousand years. It originated in Asia, and rice as we know it is the seed of a grass species called Oryza sativa. It is truly one of the oldest foods as it dates all the […]
Baked ham with brown sugar apricot glaze
Holidays are over but that doesn’t mean you can’t make baked ham. This apricot glazed ham without honey is wrapped in prosciutto and brushed with dijon mustard and apricot jam. Spicy pork rub with brown sugar makes the pork ham tasty, and the apricot jam gives the sticky texture. With no need to baste or […]
Scrumptious apple pie – an easy recipe for beginners
Our mums and grannies have probably perfected the skill of making pies. Whether it’s an apple pie, cherry or raspberry pie, it all comes down to learning how to make the pie crust. You don’t have to bother much with the filling, just toss chopped apples or other fruit and sprinkle some sugar. After many […]