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sauerkraut and kielbasa recipes
Food Q&A

Polish kielbasa and sauerkraut recipes

Original Polish kielbasa and sauerkraut recipe from my Polish friend’s granny. Plus keto and crockpot recipes and more. If you are exploring fermented foods, you’ve probably heard of sauerkraut. In German that means sour cabbage, a cabbage that is fermented for months and eaten like other pickled food. You can find sauerkraut in many stores, […]

traditional kimchi recipe
Food recipes

What is the best kimchi recipe?

From traditional kimchi recipe to paleo, vegan and japanese kimchi. Which one would you choose? You all probably know about health benefits of fermented food. Not only is it very healthy, but fermented food is very easy to make. Of course, you can always buy fermented food in a store, but usually it has a […]

sauerkraut health benefits
Healthy food

Amazing health benefits of sauerkraut

Is sauerkraut good for you? Can you eat sauerkraut on empty stomach? Find out what are the health benefits of sauerkraut and how eating this healthy food can improve your health. Sauerkraut origin Sauerkraut is a fermented cabbage that is cut into small ribbons and preserved in a barrel or a jar. It is very […]

sauerkraut recipe
Food recipes

3 Amazing sauerkraut recipe ideas you didn’t know about

Sauerkraut recipes with meat and a vegetarian sauerkraut pie. Choose between crispy, oven baked chicken and sauerkraut casserole, plum and turkey sauerkraut dish and a meatless pie. We all know that sauerkraut is very healthy and nutritional. It is reach in fiber and probiotics and improves digestion. In addition, when you eat sauerkraut you power […]