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stuffed cabbage rolls
Food recipes

Stuffed cabbage rolls- the real sarma recipe

If you like fermented food you have probably heard of sauerkraut. When you translate it from German, it means sour cabbage. But sauerkraut is not any sour cabbage, it usually refers to the shredded cabbage that is pickled and fermented. In a similar way, you can prepare the whole cabbage and not just the shredded […]

sauerkraut and kielbasa recipes
Food Q&A

The best Polish kielbasa and sauerkraut recipes

This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links. Original Polish kielbasa and sauerkraut recipe from my Polish friend’s granny. Plus keto and crockpot recipes and more. If you are exploring fermented foods, you’ve probably heard of sauerkraut. In German that means […]

traditional kimchi recipe
Food recipes

What is the best kimchi recipe?

This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links. From traditional kimchi recipe to paleo, vegan and japanese kimchi. Which one would you choose? You all probably know about health benefits of fermented food. Not only is it very healthy, but fermented […]

sauerkraut health benefits
Healthy food

Amazing health benefits of sauerkraut

This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links. Is sauerkraut good for you? Can you eat sauerkraut on empty stomach? Find out what are the health benefits of sauerkraut and how eating this healthy food can improve your health. Sauerkraut origin […]

sauerkraut recipe
Food recipes

3 Amazing sauerkraut recipe ideas you didn’t know about

Sauerkraut recipes with meat and a vegetarian sauerkraut pie. Choose between crispy, oven baked chicken and sauerkraut casserole, plum and turkey sauerkraut dish and a meatless pie. We all know that sauerkraut is very healthy and nutritional. It is reach in fiber and probiotics and improves digestion. In addition, when you eat sauerkraut you power […]