Quinoa soup with chicken, veggies and nettle
This hearty meal is an all-in-one soup packed with meat, vegetables, a very healthy herb and quinoa.
Servings: 4 people
Calories: 350kcal
Ingredients
- 1 potato
- 1 carrot
- 1/2 leeks
- 250 g chicken breast
- 2 cloves of garlic
- 3 tbsp olive oil
- 2 tsp salt
- 1 tsp pepper
- 3 tbsp of uncooked quinoa
- 3 or 4 tbsp dry nettle
Instructions
- Debone the chicken breasts and cut them in small chunks.
- Chop the leek and garlic and add them to the deep pot. Chop potatoes and carrot.
- Once the leek and garlic are softened add chicken and carrots. Add more oil if necessary and reduce the heat.
- When the meat is cooked add water and chopped potato.
- Season the chicken soup with salt and pepper.
- In the last 10 minutes of cooking add quinoa and nettle to the pot.