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Healthy Smoothie Recipe

Blackberry smoothie bowl with oats, banana, flaxseeds and almonds...Start your day with healthy breakfast!
Prep Time5 mins
Cook Time0 mins
Total Time5 mins
Course: Breakfast
Cuisine: American
Keyword: blackberry, oats, smoothie
Servings: 1 people
Calories: 300kcal

Ingredients

  • 250 g yogurt
  • 1 banana
  • 1 tbsp ground flaxseed
  • 1/2 cup of oats
  • 1 cup blackberries (fresh or frozen)
  • a few almonds

Instructions

  • In a blender, first add around 250g of yogurt, then one banana, a tablespoon of ground flaxseed and half cup of oats.
  • Blend for 10 seconds then add a cup of fresh or frozen blackberries, and blend 10 more seconds. You can optionally add a few almonds.