Sauerkraut is a fermented cabbage that is cut into small ribbons and preserved in a barrel or a jar. It is very popular in winter, especially in Eastern Europe and Germany, and from recently its popularity reaches the States. It is believed that the sauerkraut was brought to the US by Dutch sailors who ate […]
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Sauerkraut recipe ideas you didn’t know about
We all know that sauerkraut is very healthy and nutritional. It is reach in fiber and probiotics and improves digestion. In addition, when you eat sauerkraut you power up your body with vitamins A, B,C,K and U. Sauerkraut also has important minerals such as iron, potassium, iodine, calcium, magnesium, manganese and small amounts of many […]
Sauerkraut – how to make this popular dish in different ways
Sauerkraut is a healthy, cheap and easy-to-make fermented dish made of cabbage.Although you can buy a jar of sauerkraut in almost any supermarket, homemade sauerkraut is a cheaper and healthier option. Sauerkraut contains probiotics and enzymes which are very good for your digestive system, as well as vitamins C and D. Even if you are […]