Author: Maraki

improve digestive health
Healthy food

Helpful Ways To Improve Your Digestive Health

Your gut biome affects almost every part of the body, and how you choose to nourish it will influence its functioning. If your digestive system cannot optimally process your food, you won’t receive critical nutrients in your bloodstream. An imbalanced gut biome causes stomach issues, like bloating and constipation, and negatively affects your mental health […]

health benefits of avocado
Healthy food

Amazing Health Benefits of Avocado

Having a daily diet that is rich in veggies and fruits is extremely important. Luckily, there are many options in the market nowadays. Avocado is one of those amazing things. It is widespread and very popular among people who practice a healthy lifestyle. Logically, a question appeared: are there any health benefits of avocado? So, […]

9 less known ways to eat eggs
Food Q&A

9 Less Known Ways to Eat Eggs

Eggs may be the easiest and very healthy way to start a day. Especially for people who love to eat savory and protein-high meals for breakfast. But, eggs are not exclusively meant for morning dishes.  As they are very easy to prepare and combine with many other ingredients, you can add them to any meal […]

how to cook potatoes for breakfast
Food Q&A

How to Cook Potatoes for Breakfast: Easy and Yummy

Have you used all the possible breakfast food ideas so far? Eggs, bacon, and oatmeal? Might sound a bit predictable. Right? But, how about potatoes for breakfast? Definitely adds some fun in the mornings, you must admit. Plus, you’ll start to miss traditional breakfast recipes when eating something different for a change. If you are a […]

calphalon cookware
Food Gadgets

7 Best Selling Calphalon Cookware Nonstick Products

This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links. If you love making diverse dishes in high-quality cookware you probably always search for some new kitchenware. Some people like to prepare their food in stainless steel pots, the others like nonstick kind […]

how to eat kumquat
Food Q&A

How to Eat Kumquat – Simple and Healthy Fruit

Kumquat origin The kumquat originally came from China. Some historical references indicate that it appeared in some Imperial literature from the 12th century. Therefore, you can find kumquats in parts of East Asia, South Asia, and Southeast Asia. But, this juicy fruit can also be found in some warm climate areas of the United States. So, […]

how to make mashed potatoes
Food Q&A

Fast and easy way to make mashed potatoes

Whether it’s your first time or you have a lot of experience, here are some fast and easy ways on how to make mashed potatoes. You can try making them at home from scratch, or just take the instant mix if you’re in a hurry. But if you are feeling adventurous I’m advising you to […]

chickpeas flour
Food Q&A

How to Make Chickpeas Flour

Feeling a bit bored with the same old wheat flour? Or you just seek for a nice gluten-free and low carb flour version. Luckily, there are always new options in the food world to try out. So, that’s where the chickpeas flour kicks in. These little legumes are pretty tasty, their other names are gram, […]